[elektro-etc] Gazar ..hat megis ?!

[Szali Sandor]

Topybear wrote:
>>> Pálmaolaj. 240 fok fölött kezd csak füstölni,
>>> mivel 34-36 fok környékén van az olvadáspontja,
>>> jól kezelhetõ. Nehezen oxidálódik, így az
>>> eltarthatósága is nagy, két év környékén van.
>>> Koleszterinmentes,

pomazon a HEV megalloban a langosos is ezt irta ki

a wikipedian osszetettebbb a kep

Palm oil and blood cholesterol controversy
For many years now, it has been established that the primary 
cholesterol-elevating fatty acids are the saturated fatty acids with 12 
(lauric acid), 14 (myristic acid) and 16 (palmitic acid) carbon atoms with a 
concomitant increase in the risk of coronary heart disease. Monounsaturated 
fatty acids such as oleic acid is as effective in reducing serum total and 
low-density lipoprotein (LDL) cholesterol levels as polyunsaturated fatty 
acids such as alpha-linoleic acid. [4] The World Health Organization in its 
report[5] states there is convincing evidence that palmitic oil consumption 
contributes to an increased risk of developing of cardiovascular diseases.

A study by a group of researchers in China comparing palm, soybean, peanut 
oils and lard showed that palm oil actually increased the levels of good 
cholesterol and reduced the levels of bad cholesterol in the blood (Zhang, 
et al, 1995, 1997 cited by Koh, 2006).[6]

A study by Hornstra in 1990 also showed similar results.[7]